Latest articles, gear reviews, and tips for your next ultramarathon.
Discover the best trail running shoes designed to tackle the slippery, muddy conditions typical of the Benelux region.
Read more →Transitioning from a marathon to an ultra? Here is a comprehensive guide to building your endurance and mental toughness.
Read more →Staying hydrated is critical for performance and safety. Learn how to manage your fluid intake during long runs.
Read more →Navigating the mandatory gear list for an ultramarathon can be daunting. We break down the essentials you need to carry.
Read more →Explore the rugged beauty of the Ardennes with our guide to the most picturesque and challenging trail races in the region.
Read more →Fueling your ultra is a complex puzzle. We explore the pros and cons of gels, real food, and liquid calories.
Read more →Running through the night is a staple of ultramarathons. Learn how to stay safe, focused, and moving forward in the dark.
Read more →Crossing the finish line is just the beginning. Proper recovery in the days following an ultra is crucial for long-term health.
Read more →Start slow, and then slow down. We discuss effective pacing strategies to ensure a strong finish in your next ultra.
Read more →Don't let the cold stop you. Learn the secrets of effective layering for comfortable winter trail running.
Read more →The physical pain is inevitable, but suffering is optional. Develop the mental resilience to push through the darkest moments of a race.
Read more →Moving from the pavement to the dirt requires adjusting your expectations, technique, and gear. Here is how to make a smooth transition.
Read more →Trekking poles can be a game-changer on steep terrain, but they are not for everyone. Learn when to use them and how to choose the right pair.
Read more →Blisters are the number one reason runners drop out of ultras. Discover effective strategies to keep your feet healthy over long distances.
Read more →Running 100 miles is rarely a solo effort. Learn how to effectively manage your crew and utilize pacers for a successful race.
Read more →