De Beste Kleine Hardloopvesten voor Trailrunning
Date: 2026-05-05
Op zoek naar een lichtgewicht en compact hardloopvest voor je kortere trails? Ontdek onze top keuzes voor de beste kleine hardloopvesten met handige affiliate links.
Read more →Top 5 Trail Running Shoes for Muddy Benelux Trails
Date: 2023-10-01
Discover the best trail running shoes designed to tackle the slippery, muddy conditions typical of the Benelux region.
Read more →How to Train for Your First Ultramarathon
Date: 2023-10-05
Transitioning from a marathon to an ultra? Here is a comprehensive guide to building your endurance and mental toughness.
Read more →Hydration Strategies for Long Distance Trail Running
Date: 2023-10-10
Staying hydrated is critical for performance and safety. Learn how to manage your fluid intake during long runs.
Read more →Mandatory Gear Checklist: What You Really Need for a 100K
Date: 2023-10-15
Navigating the mandatory gear list for an ultramarathon can be daunting. We break down the essentials you need to carry.
Read more →The Best Scenic Trail Races in the Ardennes
Date: 2023-10-20
Explore the rugged beauty of the Ardennes with our guide to the most picturesque and challenging trail races in the region.
Read more →Nutrition on the Trail: Gels, Real Food, and What Works
Date: 2023-10-25
Fueling your ultra is a complex puzzle. We explore the pros and cons of gels, real food, and liquid calories.
Read more →Night Running: Tips and Gear for Running in the Dark
Date: 2023-10-30
Running through the night is a staple of ultramarathons. Learn how to stay safe, focused, and moving forward in the dark.
Read more →Recovering from an Ultramarathon: The First 72 Hours
Date: 2023-11-04
Crossing the finish line is just the beginning. Proper recovery in the days following an ultra is crucial for long-term health.
Read more →Pacing Strategies for 50K and 100K Races
Date: 2023-11-09
Start slow, and then slow down. We discuss effective pacing strategies to ensure a strong finish in your next ultra.
Read more →Winter Trail Running: How to Layer and Stay Warm
Date: 2023-11-14
Don't let the cold stop you. Learn the secrets of effective layering for comfortable winter trail running.
Read more →Mental Toughness: Overcoming the Low Points in an Ultra
Date: 2023-11-19
The physical pain is inevitable, but suffering is optional. Develop the mental resilience to push through the darkest moments of a race.
Read more →Road vs. Trail Running: Making the Transition
Date: 2023-11-24
Moving from the pavement to the dirt requires adjusting your expectations, technique, and gear. Here is how to make a smooth transition.
Read more →To Pole or Not to Pole? A Guide to Trail Running Poles
Date: 2023-11-29
Trekking poles can be a game-changer on steep terrain, but they are not for everyone. Learn when to use them and how to choose the right pair.
Read more →Foot Care: Preventing and Treating Blisters in an Ultramarathon
Date: 2023-12-04
Blisters are the number one reason runners drop out of ultras. Discover effective strategies to keep your feet healthy over long distances.
Read more →A Guide to Crews and Pacers: Teamwork in Ultramarathons
Date: 2023-12-09
Running 100 miles is rarely a solo effort. Learn how to effectively manage your crew and utilize pacers for a successful race.
Read more →De Beste Middelgrote en Grote Hardlooprugzakken voor Trailrunning
Date: 2026-05-05
Op zoek naar de ideale drinkrugzak voor je ultra of lange trail? Lees hier onze aanbevelingen voor de beste middelgrote tot grote hardloopvesten (10-15L), inclusief de populairste modellen.
Read more →Review NNormal Kjerag 02
Date: 2026-06-02
Maximale performance, minimale bullshit. De Kjerag 2 is hét wapen van topatleten zoals Kilian Jornet – ontworpen voor snelheid, precisie en prestaties op elk terrein.
Read more →Review Salomon Pulsar Trail Pro
Date: 2026-06-02
De Salomon Pulsar Trail Pro is ontworpen voor snelheid en wendbaarheid. Met Energy Blade technologie voor extra voorstuwing op droge, snelle trails.
Read more →Voom POW® Plant Bar Review
Date: 2026-06-02
Een nieuwe veganistische energiereep op basis van rode biet, rijk aan koolhydraten en nitraten voor betere prestaties.
Read more →Manta Foam Roller Review
Date: 2026-06-02
Kan een foam roller je echt helpen bij herstel en het verlichten van rugpijn? We bekijken de compacte en innovatieve Manta Foam Roller.
Read more →Review Dynafit Ultra 100
Date: 2026-06-02
De Dynafit Ultra 100 belooft extreem comfort over zeer lange bergtrails. Maakt deze zwaar gedempte schoen die belofte waar?
Read more →