The Magic of the Ardennes
The Ardennes, stretching across Belgium, Luxembourg, and France, offers some of the most dramatic and challenging trail running in the Benelux. With its steep climbs, deep valleys, and dense forests, it's a trail runner's paradise.
La Chouffe Trail
Named after the famous Belgian beer, this race offers routes from 15km to 70km. It features tough climbs, technical descents, and stunning views of the Ourthe valley. And yes, there's La Chouffe beer at the finish line.
Le Trail de la Haute Sûre
Located in the beautiful Haute-Sûre Natural Park in Luxembourg, this race takes runners around the spectacular lake and through dense, ancient woodlands. The terrain is varied, with plenty of steep ascents to test your legs.
Bouillonnante
Starting and finishing in the historic town of Bouillon, nestled in a bend of the Semois river, the Bouillonnante is famous for its relentless climbs and technical, rocky paths. It's a true test of mountain running capability.
Trail des Fantômes
Held in La Roche-en-Ardenne, this race is known for its steep, challenging ascents and technical descents along the Ourthe river. It's a rugged and beautiful course that rewards strength and agility.
Preparing for the Ardennes
Training for the Ardennes requires specific preparation. Focus on hill repeats, both up and down, to build the necessary strength in your quads and calves. Practice running on rocky, rooty terrain to improve your technical skills.